Hello This Is Sarah Livingstone
Please Read My Story And Message On How I Lost Over 38 Pounds With A Safe Simple and Sensible Weight Loss Plan called… The Cinderella Solution… I know 🙂
I’m no longer ashamed to say that I’m fat, as it’s a life condition that can be changed. Being fat, yes that “word” remains taboo for some, but is no longer a concern of mine, and it doesn’t need to be yours either, by taking the right steps.
Here is my story. In the fall of 2018, I weighed exactly 56 pounds more than I do today. It was Christmas, yes, that time of the year, which was also right after the excitement of a marriage proposal.
Needless to say, I immediately began planning our wedding.
First on the list was the wedding dress, and to fit into it the way that I wanted to, I knew losing weight would have to be my first step.
I bought a set of scales and (gasp) bravely stepped on it. To my horror, I weighed more than I ever had in my entire life!
While growing up, I had never been a very thin person by any stretch, but I had never weighed in at 164 pounds.
In the five years that I dated my now husband, I had gained as well as lost more weight than I could count. But, I had always stayed within a respectable 25 or so pounds for years.
When Mark proposed to me, I had embarrassingly weighted more than 59 pounds than when we first met.
This Was Me The Old Sarah
When my friends and others see an old picture of me, I have heard numerous times that I now look like a completely different person.
But, what’s more important to me is that I feel completely different. That’s because I am a different person.
In the past four years or so, a lot has changed than the scales themselves. The way that I look at my health, as well as the food that I now eat, has drastically changed more than I can describe.
I was that person who was either always on that latest new fad diet or not, and then quit after a while and ate whatever I wanted to.
There never seemed to be an in-between period.
I felt that not eating every single food item that I craved for, that I was depraving myself. The basic idea of simply eating healthy as a way of life, was completely foreign to me.
Then The Road To Skinny Began
My journey then began, this in the hopes of losing some weight.
But what had actually happened along the way, was unintentionally a lot more profound than just fitting into that wedding dress.
I had learned to look at food in a completely different way.
My weight loss journey initially began with that infamous diet, that nearly every dieter has probably tried or heard of at one time or another.
That famous diet, which I won’t name or slam … but let’s say I began eating a lot of meat, and a lot less bread,
I lost 29 pounds. But shortly after that, I began to face a host of health issues, which left me looking hard at what type of food I was putting in my body.
I then decided to go the natural route, and felt a lot of improvement in my health than I ever did, from doing any type of pill or fad.
During that time, I was able to lose another 38 pounds, and while I did feel better, I still had experienced rough bouts.
My health issues eventually led me to do some food sensitivity testing, which explains why I now pass on most foods, unless they are made fresh in my own kitchen.
Seriously… I Don’t Mind
If the Sarah of 2018, met the Sarah of today, what I would know for certain is that she would feel sorry for me.
She would be feeling that the Sarah of today, was missing out on something.
Well, I’m not. I’ve learned a lot more about myself, have grown spiritually, while changing in ways that I could have never imagined, without the struggles I went through in the past few years.
The weight loss in my own opinion, is the symptom of a mind that has changed forever, and a fridge full of food that will never be the same, ever again.
While the way that I choose to eat now is less than convenient when compared to how others eat, and although it does require some planning, it is shockingly doable.
This is coming from a woman who was once full of excuses, for why I “fully deserved” just one more bite, or needed that “sweet” treat after a hard day,
it was quite a feat to find myself making such excuses not to cheat. There was a transformation in my perspective, that suddenly happened when I wasn’t exactly expecting it.
Introducing The Cinderella Solution Program
My Simple Weight Loss Secret Revealed – The Cinderella Solution Program
It was actually a friend of mine, who recommended this weight loss program to me. It’s a series of eBooks called The Cinderella Solution. Not only can you lose weight and keep it off, but it stays off, while making you feel a lot more energetic.
Reading this fabulous book is easy to follow, spiritual and lucid. I read it from beginning to end in one go, it was that engaging.
The most important point portrayed, is how and why most diets simply just don’t work, and how you can make losing weight work in your favor.
Carly Donovan the author, is a real person and not a “stock” photo. She reveals some of the most common myths regarding being fat. She reveals the foods that help and the foods that harm, all in a life changing way.
Also, one of the key reasons behind the success of The Cinderella Solution, is that it’s not created by some famous fitness guru or a high profile nutritionist, with paid celebrity endorsements.
Instead, it’s a real woman who had experienced the same issues that all women go through, once crossing the age of 20, and that’s a failing metabolism.
The Cinderella Solution teaches that maintaining the perfect body weight, can be achieved by simply eliminating the wrong type of foods that are currently in your diet. This eBook includes easy meal plans, combined with doable exercise regimes.
Who is Carly Donovan?
Carly Donovan has been in the weight loss industry for over 10 years. She has firsthand knowledge on how it feels to lose excess body fat, as she at one time used to be overweight herself.
After Carly tried just about every weight loss plan on that’s on the market herself and fail miserably, she decided to do some research on her own.
What she discovered was that women who lived in other countries, such as in Spain and Japan, didn’t suffer from the same weight issues that the rest of the world suffers from.
She then became determined, to find out what their secret was. Once she did so, she decided to write the Cinderella Solution, so she could share her discovery with the rest of the world.
So What Is The Cinderella Solution?
The Cinderella Solution, which is tailored specifically for women, is a concise 28-day weight-loss program.
What it consists of is two phases: The first 14 days being the Ignite Phase, and then the 14 day Launch Phase.
What they’re comprised of, are specific meal plans which relies on certain specific food combinations, this in order to maximize your weight loss while reducing fat.
What Carly specifically found out, is that women in other parts of the world, ate foods that are high in calories, carbohydrates and fat, without gaining weight.
She realized that it wasn’t the foods that these women were eating, but it was more the combination of the foods they ate.
So what she did, was put together a food plan to lose weight this way, as well as an easy to do exercise program.
She then combined this with a low-impact workout program, which resulted in an effective weight-loss and a fat loss combination.
How Does The Cinderella Solution Work?
Where you begin is the Ignite phase, which is 14 days of eating a specific combination of foods, broken down into 3 meals a day.
These meals are customized by Carly herself, which are an assortment of foods that are proven to regulate your metabolic hormones, which helps you lose weight.
The second phase of the program, is the 14 day Launch phase, where you can enjoy 4 meals a day.
Each of these meals, are also specifically designed with special food combinations as well.
These are the exact food combinations, that Carly Donovan used herself, to lose 84 pounds over 10 years ago.
What’s Included In The Cinderella Solution?
There is plenty that’s offered in this program, including:
• How to eat carbohydrates and starch while maintaining proper balance
• The best ways to target certain body parts for faster weight loss
• How “movement sequencing” works better than doing actual cardiovascular exercises
• Find out why eating dessert is the best method of weight loss
• Learn the right times to eat certain foods for maintaining a healthy metabolism
• The best time of the day to drink alcohol without affecting weight gain
• Learn the keys to lengthening your lifespan by up to 22%
Why You Should Consider The Cinderella Solution Today
• Along with the guide, what’s also included are a variety of other eBooks as bonuses, that will fuel and accelerate your weight loss
• The program is extremely efficient as well as proven effective. It’s everything that it promises as it delivers as stated
• The eBook is relatively affordable compared to the other weight loss programs on the market, with a full no questions asked 60 day refund policy
• The content is extremely well written and easy to digest 😉
• The Cinderella Solution, offers precise comprehensive meal plans with great tasting recipes to help you through this process
• This is not a lose weight quick program where if you want to lose 25 pounds by this Friday, it won’t work
• This is not a magical DIY pill or magic potion system. All that’s required, is you to strictly follow the 28 day regime, and allow it time to work
RECOMMENDED: The Cinderella solution, is a proven weight loss program designed specially for women, who wants to lose those persistent pounds that keep coming back.
This is done by speeding up your metabolism, while reducing your cravings. It introduces various combination of foods and spices that are healthy, which helps accelerate the weight loss journey.
Believe Yourself Thin First
It’s a shift in thinking that you need to take, for this or any other diet program to work. It begins with your mindset.
So this is in the sincere hopes, that you keep the faith and see the light at the end of the tunnel, and it’s not the ice cream truck, lol.
It doesn’t matter how old you are, what your job is, how rich you are, or what are goals are. Just apply yourself and it will work for you.
What each of us is looking for is better health, and more often than not it begins with our weight.
If you’re hesitant to do it for yourself, do it for your family, friends and loved ones.
Just Decide To Do It
My wish for you, is that you can find the strength and courage, so you can identify what you need to do.
This from within, which is your willpower, which is you and only you, who’s able to garner some inner inspiration this year, this month, to finally lose that weight, and keep it off for good.
It’s my wish to you, that regardless if your scales ever change to the negative, at least your mindset does.
That you will do whatever it takes, to get healthier somehow, than you are today.
Have The Courage To Start Today
I know all of the excuses that you might have, as I have made most of them myself.
There are over a million reasons, why you are not taking better care of yourself, and it begins with a check up from the neck up.
So take a moment to count the number of people whom you love, who relies on you.
Every single one of them, is a reason to get healthier and stay that way.
There is no one among them, that’s more important than all the pathetic excuses, that you make to yourself.
Good luck and god bless.
Blog Post Contribution: By Sarah Livingstone