Dear Sugar I Know You’re Bad So Tell Me Where You Are Hiding

certain salad dressings can contain added sugarWe all love the taste of sugar, it’s sweet and it jumps and pleasures our taste buds. We also know that too much is bad for us, while also being aware that “empty” calorie sugar is hiding in the cracks and crevices of almost everything that we eat.

At times, we’ll just add more sugar to what we eat ourselves, such as adding cubes of it in our coffee, sweetening a bland tasting cereal destroying its nutritional value, or getting the double caramel topping on our ice cream.

So the …