Natural Foods To Reduce Bad Cholesterol Without Medication

Reducing-CholesterolOne residue of a hectic lifestyle is the increasing levels of cholesterol in our bloodstream, which then becomes a burden and a battle to reduce. The current medication that’s prescribed to reduce this bad cholesterol are known to have certain side effects, such as muscle cramps, brain cramps, and fatigue.

Cholesterol is similar to a wax like substance which is found in the cell membranes of the tissues, carried by blood plasma. Cholesterol is a sterol, a combination of a steroid and alcohol, also known as atherosclerotic plaque.

The body …