The Top 9 Common Food Sources Where Gluten Can Be Hidden

Gluten is a type of protein that’s found in wheat, barley, or rye. Once someone becomes gluten intolerant or sensitive towards it, what the protein causes are health related symptoms. Gluten intolerance can at times be confused with celiac disease, while some will interchange the terms. Gluten intolerance is an allergic reaction that develops in the digestive tract, while celiac disease is considered more an inherited autoimmune disorder. Since gluten is the common trigger, the symptoms are often similar. Consuming gluten unintentionally is the biggest hazard, so it becomes important …

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10 Alternates To Wheat If You Have An Allergy Or Celiac Disease

Wheat has been a core staple grain for centuries, and used in a variety of products, the most common being flour. Wheat flour is suitable for making bread and baked products, because of its high gluten content. What gluten does is gives the wheat flour elasticity and strength, making it suitable for baking. There’s a segment of the population however, who are allergic to wheat, has celiac disease, or are intolerant to gluten. A wheat allergy response is because of a protein that’s found in wheat, which causes a variety …

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All You Need To Know About Gluten A Definition

Not too long ago, gluten was a foreign word in diet circles which most of us never heard of. But it’s been slowly introduced into the health vocabulary in countless cookbooks, medical circles and various media, whether we should be eliminating gluten from our diets or not.

So why would a protein that’s found in natural food products such as wheat, barley, and rye, all of a sudden go on the suspect list of what we shouldn’t be eating.

Before you decide to jump on the no-gluten bandwagon, here’s what …

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Is Sensitivity To Gluten A Media Creation Or A New Disease

is wheat causing Gluten SensitivityAnything that the general population creates a hype about, the Internet along with the media is lurking just to pick up and capitalize on the concern. Lately, the Net has been abuzz regarding the dire warnings and general blanket panic regarding our senses, which are also assaulting our minds regarding our health, when it comes to something as inconsequential as a slice of whole wheat bread. This new dread on your health has been termed “Non-celiac Gluten Sensitivity“.

So for those who actually suffer from wheat, or gluten-dependent symptoms …

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