What minerals does is plays a key role when it comes to the organs and cells in the human body. When these vital minerals aren’t present in the daily diet, or once they’re not assimilated properly as they should, this because of certain factors, the normal development of the body becomes hindered significantly.
For instance, a deficiency of magnesium has been associated with elevated anxiety, mood swings, and potential hallucinations. Low calcium levels are related to weakening of the bone and teeth, while iron, which is one of the key …