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Tag: what are empty calories

The Lurking Evil That’s The Addiction Of Your Sugar Intake

March 8, 2014March 8, 2014 Mick

The common denominator of the foods we eat is empty sugar, which is usually hidden in the easy and convenient processed foods that we overindulge in. It’s thought that we consume around half a cup of empty refined sugar daily, this found in various food forms. These foods aren’t just found in the typical sweets […]

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