9 Natural Ways To Boost Mood During Times Of Unrest


We humans can become a moody bunch in times like these, when there’s uncertainty of the unknown. We can suddenly get sadden by hearing bad news, by the persistent rain, or we wake up on the wrong side of the bed.

We’re then destined to have a bad day, all which sours our mood even further. Getting in a bad mood can be triggered in a variety of ways, depending on the person or situation.

What’s known for certain, is that having the “blues,” feeling down, makes us more susceptible …