How Circadian Cycles Gives Pro Sports Teams An Advantage

professional sports teams and sleep cyclesIt’s all about your body clock and not the clock on the wall. Whether you’re a businessman who travels cross country, or a professional sports team, what you should be considering is your circadian timing, which is your biological clock.

This especially for the professional sports teams and the prospects of winning or losing their game, considering their chances when it comes to the day of the game. What most aren’t aware of is how big a role that their circadian timing and actual sleep cycles plays on their game …