What we all do is talk to ourselves first. We feed our minds with usually harsh words or at times comforting ones, on how we should be acting or reacting. There’s a constant running dialogue, a chatter in our conscious minds. A commentary that describes what we’re thinking, what we should do next.
The words we speak will vary depending on if we’re stressed or challenged, or cool and relaxed.
We will alter words, select and filter them out once we begin talking verbally to others. The everyday vocabulary we …