Most who are young virile and busy with their lives will skimp on sleep, thinking they have too much life to live instead of getting more shuteye. As a result, it’s estimated that up to a third of the workforce currently gets six hours of sleep or less on a nightly basis.
So it’s fair to say that the lack of sleep has become an epidemic, a chronic and pervasive issue which needs to be addressed, becoming a medical issue. What’s known for certain is that the lack of sleep …