A detox can easily be defined as garbage in garbage out. The body is trained to naturally detox itself once it senses all the inflammatory foods and beverages that we consume needs to be flushed out. The liver because of this, is one of the hardest working organs in the body, as its role is to filter out and remove all the toxins which it accumulates.
A manual detox becomes necessary once all of the metabolic waste from routine human activity, along with a poor diet, the various environmental hazards, …
The majority are now beginning to realize that beauty is from deep within, internally, as true radiance shines from the inside out, on a biological level as well.