Why Physical Activity Is Important For High Blood Pressure

how you can lower high blood pressureSince high blood pressure is so common these days, most don’t bother treating it as the hazard it is. High blood pressure or hypertension can be extremely dangerous, and should be dealt as such.

An individual who may have a blood pressure reading of 170/110 or above, for instance, will most likely be experiencing fatigue, headaches, dizzy spells, and even fainting symptoms. If somebody happens to have a blood pressure reading of 230/130, they’re likely to experience severe medical problems which can be life threatening, such as a stroke.

Although …