Is Dieting Or Exercising Better For Losing Weight

should you be dieting or exercising to lose weightWe all grow older, we all tend to advance, our biological clocks tick towards midnight. Our Metabolism as a result begins to slow down, and the excess body fat that we carry begins to accumulate, and as a result, our health begins to deteriorate, which requires more effort to upkeep.

From an elemental standpoint, obesity is directly correlated as an accelerated form of the aging process. These obesity issues also predisposes us to all of the unwanted diseases which accompanies this condition, and everything else that’s common with old age …

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