11 Human Coping Mechanisms In Times Of Change

Everything in life, anything alive is in constant perpetual motion, whether it’s good or bad. When we’re sleeping for instance, our body naturally heals itself right to the moment we wake up. We and the world around us are constantly changing, evolving forward.

What we feel are the results of these changes, some good, the majority are just average and a work in progress, so we think nothing of them.

What any change involves is a shift in our emotions as humans, and it always doesn’t feel great while it’s …