11 Human Coping Mechanisms In Times Of Change

Everything in life, anything alive is in constant perpetual motion, whether it’s good or bad. When we’re sleeping for instance, our body naturally heals itself right to the moment we wake up. We and the world around us are constantly changing, evolving forward.

What we feel are the results of these changes, some good, the majority are just average and a work in progress, so we think nothing of them.

What any change involves is a shift in our emotions as humans, and it always doesn’t feel great while it’s …

Why Feeling Uncomfortable Tells You You’re On The Right Path

planning to make changesEverything is in perpetual motion. This when were sleeping to the moment that we wake up, the world is constantly changing, evolving forward. What’s more important is that we’re also evolving as humans, this hopefully for the better. What we feel is the culmination of these changes, some good, while the majority are not so great, a work in progress.

What change involves is a drastic shift of emotions, and not all of them are always good while in transition. Once we set forth to achieve our goals, doing so …

The Reasons And Process Of Stepping Out Of Our Comfort Zones

moving out of comfort zoneBeing in our comfort zone is living in a safe cozy secure place, such as eating your favorite comfort foods, which makes you feel completely safe and calculated. It’s also boring and drab, the same as yesterday, and nothing new to look forward to tomorrow.

So remaining in our comfort zone means we don’t grow or develop. We settle for the predictable, nothing new rocks our boat, we remain stoically complacent. The issue with living a life that’s safe and secure is that once we begin to grow older, we …