Do you know what your recovery rate is, how long it takes for you to recover, to forget, to get over your grudges or your previous bad behaviors which has gone wrong. The direct actions of others that upset you. Depending on its severity, does it take minutes, hours, a day, a week, never.
The longer that it takes, the more influence that the incident has on your future actions, and the less that you’re able to rebound. So the longer that it takes, the weaker and slower that your …