What’s become abundantly clear is that as technology advances, our state of health diminishes. Most also think that they’re fit and healthy, this as long as they’re not diagnosed with a particular disease.
What many ignore is the fatigue, as their lack of stamina has enslaved them. Then they become accustomed to this poor state of health, as it becomes a part of their lives, and would prefer to live with it, instead of taking action.
Stamina is the energy you need to do things, to not feel tired or …