How Your Personality Type Can Effect Your Stress Levels

yourpersonalitytypeandstresslevelsWe all need moderate levels of stress in our lives, as it acts as a motivator to get things done, right now, pronto. But beyond that, it’s our personality type which dictates how we’re able to cope with stress, along with managing how elevated it gets.

There are some who are able to manage their stress effectively, while others find it crippling to function their lives and workload properly. How we react to this stress is a habit that’s adopted throughout our lives, while some of the traits may be …