Reasons To Adopt Better Health Habits For A Longer Life

why being happy makes you healthyWhat we pick up are certain bad health habits over time, then they become so engrained into our daily lives, that we no longer see them as being detrimental to our health. So we carry on, then wonder why certain maladies begin to afflict us, making us feel ill or miserable.

These adopted habits become routine, misguided values which are influenced by society, the media, or our parents. The damage then sets it as we forget about or ignore these certain proven health standards, all which has poor repercussions as …