There’s no debate the best way to feel more active, to get that instant jolt of energy is by drinking a cup of coffee first thing in the morning. Its active ingredient caffeine, helps us to get the cobwebs out of our brains, as it alerts us to prepare for the busy day ahead.
What most will admit however, is all of this caffeine intake might not be the best solution for them.
Realize there are more natural ways to inject this energy when feeling sluggish, while becoming more enthused …