How To Balance Your pH Levels What Foods Are Acidic And Which Are Alkaline

whatfoodsto properly balance ph levelsSo you’ve been scouring the Internet looking for ways on how you can achieve that perfect pH Balance Level. What’s Acidic and what’s Alkaline? To get this proper balance, there can be conflicting information such as some sources which will list certain fruits as being alkaline, while others may state that they’re acidic. So who’s right?

The abundance of inaccuracy in reporting on which foods you should be consuming may leave you confused and tired of deciding what’s right or wrong. For those who are starting off fresh on …

What Is Acidic pH Level And Why Is It Critical To Your Health

getting healthy ph-levelsSo what exactly is pH, and why is it important to actively maintain its level for optimal health. What pH level represents is the exact balance between the acid and the alkaline levels which are currently in your blood.

Keep in mind that acidic pH level is not the same as having acid reflux, which is when stomach acids are required for proper digestion and at times as a result, creates flow back going up your digestive tract, which as a result causes that familiar acidic, burning sensation.

Acid reflux …