6 Bodily Functions That Occur Once You Stop Exercising

What most will do is exercise to build up their strength and immunity, as doing any type of training makes your body stronger. But know what happens to your body the moment you stop working out. All the progress you’ve made building a healthy body comes to a halt.

What needs to be understood is the phenomenon that occurs immediately once you stop exercising, and its consequences in the physiology of the body, as it begins to instantly deteriorate.

What’s known is this condition is also completely reversible, by simply …

5 Signs You’re Not In The Right Relationship So Move On

This is our life duty. To search for and develop a successful relationship, and then progress into parenting children, this to create a new generation, this to prolong the human race. It’s however one of the most difficult tasks we face in life, yet we are never taught or told how to do so. We don’t get any formal training as it’s just trial and error.

So most have no idea if their partner is even right for them. Is it time to move on, or is that tingling feeling …

10 Natural Home Remedies For Common Body Ailments

What we often do is experience common body pain, suddenly unexpectedly suffer from some type of “boo-boo,” this from toothaches, headaches, to stubbing your toe. Pain can also arise from injury along with disease.

Most in this modern day will treat whatever their ails with with over-the-counter anti-inflammatory medication. But know that there are immediate solutions that’s found in your kitchen cupboards, specifically your spice rack, which offers less side effects.

These are natural solutions that your grandmother most likely used, and are proven true today based on clinical research. …

How To Get Anything You Want In Life… Every Time


Believe that life automatically gives back more than you ask for, more than it receives every single time. This Universal law dictates we get what we ask for, provided we follow certain rules, certain protocol.

The belief is everything begins with a certain thought form.

This thought, any thought regardless of how strong or true it is, whether it’s intentions are good or bad, is bottled energy.

What energy doesn’t want is to be boxed in, or remain stagnant, as it wants to manifest itself.

So if plenty of the …

The 1 Resolution You Should Be Making This Year


And that’s to be nice to our human kind. To be nice to everyone you come across today and everyday, including those you may not like. Never waver yourself from treating them differently or not respect them, even if they can’t help you whatsoever.

This includes everyone who you don’t know, perhaps despise, everyone you don’t agree with on social media because of their radical opposing stand.

Be nice to people, everyone who crosses your path, everyone who you come in contact with.

This includes: complete strangers, your spouse and …