11 Key Vital Minerals The Human Body Needs For Survival

When you think of precious minerals, you think of gold and silver. But when your health is concerned, there are other more precious ones such as calcium and iron, which are far more important. Each of these dietary minerals are unique, and they carry out their own distinct life preserving task.

Researchers have divided these nutrients into two groups: major and trace minerals. The difference being how much of the mineral the body contains.

The major minerals are identified as such since there’s more of them in the body.

If …

How We Humans Mark Our Territories To Claim Our Space

What we instinctively do is mark our personal territory much like a dog would, once we’re in the presence of others. This at work, home, or on the subway. This space acts as an invisible shield, offers protection, setting a warning signal to someone if they’re too close.

Those of influence or someone who is beautiful, like politicians or movie stars, when they walk into a crowd, appears to have the ability to seemingly make more space for themselves.

So it appears the higher the status the individual is in …

How The Path To Personal Healing Begins From Within

The path to healing becomes a personal choice, one you piece together yourself, gluing the fragments together and making it whole again. It’s within us to explore and draw upon our inner resources to heal. Some of these wounds however are embedded so deeply, doing so becomes a difficult task.

Surgeons create incisions in the body, but they can’t order the wound to heal.

It’s through our internal fortitude the healing process begins. It paves the way towards self-discovery, opening the door to our inner harmony.

The imprint of our …

Is The Secret To Success Just Do What The Happy People Do

What is true happiness. There are those among us who appears to be absolutely giddy about themselves on a daily basis rain or shine. What most of us are conditioned to be is just look happy. But depending on how our day’s going, we may instantly become irritable.

If you lean more towards being unhappy, there are certain traits that will follow you around, this regardless of your circumstances in life or how generously it treats you.

Despite this, even if you have persistent happiness in your veins, we all …

Practice Is The One Exercise Those Who Succeed In Life Do

After all, we’re just as human as they are. What they constantly display however are superior human feats of ability, proving they’re better than us in what they do. So what makes someone excel. Is it genetics, drive, which enables them to exceed past us mere mortals.

Maybe it’s their brains. Do they think differently, use different or more brain cells. Some have superior talent than us, so were they born with it, or learned over time.

This becomes apparent when it comes to exceptional athletes, who are just more …