Reasons Why You Attract The Same Toxic Love Affair

Toxic love is defined as relationships, those recurring chronic love affairs you become attached to, despite how hard you try to avoid them. They make you feel bad, you know they’re bad for you, yet you get seduced in.

What true love is supposed to be is fulfilling, a soulmate is supposed to complete you, but what you feel instead is loneliness and disappointment.

Any love affair which has anxiety and pain, are more common than the ones featuring compatibility, pleasure, and contentment.

What becomes common is blaming each other …

7 Natural Ways To Lose Weight Without Going On A Diet

The annual tradition becomes healthier maintenance of the body, usually to shed off a few pounds we’ve accumulated during the year, especially once the warmer weather arrives.

What’s clinically proven for anyone who wants to become healthier, is that weight loss comprises of 70% percent diet and 30% percent exercise.

Although many think their fitness levels are adequate, what’s found more valuable is having the proper mindset, being in a good mood, to have more energy, this by getting adequate sleep, and choosing to eat better.

The simple formula for …

Why Dancing Is The Best Exercise For Your Brain And Body

From an early age what we’re taught is physical education, exercising, is just as important as Social Studies or Algebra in school. What the brain and the body does however as we grow older, is usually opposes any type of physical activity.

To set up a life of accomplishment as adults, what we need is to refine a delicate balance in our brains of bodily movement and education, for better living.

What studies show when it comes to physical movement and human health, is it falls into two categories, which …

10 Ways Of Recognizing Toxic People In Your Life

There are destructive individuals among us, who has a toxic personality. They can be found in plain sight or be hiding in the weeds, waiting to prey on your sensitivities like a plague. This only to feed their ego, to fortify their low self-esteem.

Their negative ways, are usually considered the downside of the human condition. We all know one or several toxic people, as we try to avoid them at all costs.

We are usually associated with them as relatives, siblings, someone we work with, or know them socially …

8 Signs And Their Reasons Why You Feel Sad

There are some people who constantly feel sad about themselves, while not realizing it or knowing the reasons why. What then happens, is they’ll sit alone quietly in a room full of people, speaking very little, being socially aloof, pondering their mood.

Most sad people will remain in a unresponsive state and won’t impulsively laugh, when there’s a genuinely funny situation. They find sitcoms on TV stupid.

What’s found is there’s a myriad of triggers that causes this sadness, which can fly under the radar.

What’s usually developed are coping …