5 Ways On How To Increase Your Emotional Intelligence

It’s been proven time and time again in the real world, it’s Emotional Intelligence (EQ) that’s a better measurement to success in life, rather than possessing a high IQ. Those having a high EQ, has the ability to mindfully be aware of any situation surrounding them, and will generally act accordingly.

This allows these individuals to adapt to life crisis more maturely. Emotional Intelligence is the ability to function properly in any and all social or work related situations.

The mindfulness to understand, comprehend, manage and react efficiently. The ability …

Why Having High Emotional Intelligence Improves Your Life

Emotional intelligence is a human barometer. It’s defined as the real-time management and judgment of your immediate emotions, feelings and mood. How you display this towards yourself and others on a daily basis, is the measurement.

It’s your immediate actions and reactions, on how you’re able to make decisions on the spot, while navigating through your life and workplace.

What’s focused on lately is the level of accomplished emotional intelligence, also known as emotional quotient, and how it translates into the work environment.

For instance, if there’s ever a time …

The 2 Thinking Patterns Resulting In Emotional Intelligence

What those who are successful among us constantly displays, is their ability to control their emotions. The maturity of any person after all, is their ability to direct their feelings, thoughts and behavior, under dire situations such as stress. This quality is what’s most sought after in leaders.

So it begins by knowing and managing your emotions, which will translate into leading your organization, this regardless of hierarchy.

This is when leaders are needed to adapt to what’s known as emotional intelligence.

To adopt the scientific based patterns regarding how …

Know The Best Employees Are Emotionally Intelligent People

We all know someone who’s pessimistic, the constant complainer who sees doom and gloom in everything they do in life. Whatever happens, good or bad, they remain negative, as they view through a lens of being helpless, lethargic, and hopeless. Most default to being negative.

Then there are those who chooses to be positive about everything, has emotional intelligence, as they’re always focused and attentive. They enhance and fortify life. They have a sunny disposition and are eternally optimistic. They instantly rebound back from adversity, while continuing to remain resolutely …

Using Your Emotional Intelligence Under Social Situations

someone whos always lateWhat a fine tuned high emotional intelligence has is the ability to immediately understand, acknowledge, and display feelings in real time, empathize with others, while regulating yourself so you won’t act impulsively.

When having a high emotional intelligence or EQ, you have the tact to delay your own personal gratification, as doing so will provide you long term gain. As a result, most prefer this type of intelligence over the traditional academic based forms such as IQ, what we’re taught in school.

Emotional Intelligence has important connections to situations which …