How Toxins In Our Everyday Foods Are Affecting Our Health

how milk can be harmful for youAt one time or another in our lives we will become a lot more conscious of the foods that we eat. We’ll decide to make better choices such as drinking more water or milk, eat more produce and consume better protein, while improving our vitamin deficiencies.

We’ll start to count our calories by keeping better track of the daily servings of fruits and vegetables that we feed ourselves. We’ll decide to eat more fish along with other lean meats since we realize that they’re better for us than a cheeseburger. …