Reasons Why Your Body Craves Sugar And Your Sweet Tooth Wins

adicted to sweetsOne of the most difficult things to resist is sugar. The reason for this is that we’re all born with a “sweet tooth.” What we humans have is a natural preference for anything that’s sweet, this because we think our brains need sugar to properly function. We think our body needs sugar to supply the energy it demands.

Our individual cells are encoded to be more sensitive towards certain tastes, and sweetness is one of them. If you happen to have a low sensitivity to sweets, then you’re likely to …

How To Break Free From The Handcuffed Bond Of Sugar Addiction

how to resist sugary dessertsSugar, the sweetness, anything that sweetens the tongue is easy love, to get hooked on, it tastes like good comfort food. Some call it an addiction, this to sugar, a sin, anything fatty such as a chocolate bar, a cake with icing, cookies, we just adore their taste.

We know it’s bad for us, so we try to cut down, which never works, as we jump right back in and sneak in a small nibble, then begin eating large chunks of whatever sweet drug is available. It becomes a torrid …

The Damage That Hidden Added Sugar Does To Your Health

the harm of added sugarPoor memory, developing learning disorders and chronic overeating are just a few of the symptoms that’s linked to the consumption of too much sugar. Continuous studies reveal that these problems are just the beginning, as experts better understand the actual effects and damage that’s caused by Added Sugar. So what is the actual accumulated damage that absorption of too much sugar does to our brains.

One fact difficult to swallow is that North Americans consume on average, over 150 pounds of the various forms of sugar annually. That’s just …