Why The Majority Of Diet And Weight Loss Apps Are Useless

how effective are weight loss mobile appsOne of the biggest flaws of the various weight loss and diet apps for smartphones currently on the market is their poor functionality. The majority of them do not offer any assistance when it comes to behavioral strategies.

Most of the weight loss apps are just functional for tracking your physical activity, or the number of calories consumed, and for the most part, does an excellent job doing so.

However, calorie counting and calories burnt are just a small part of the weight losing process. One other important component is …