Using Proven Mind Tricks To Begin Eating Healthier Foods

healthy food which is made to be funIt’s true that just yesterday in your Dear Diary Health Blog, you confessed that you ate 4 chocolate chip cookies which you shouldn’t have. Not that you were particularly hungry, but because they were just sitting there, smelling succulent, right in front of you.

The majority of us on occasion will eat more than we should, on impulse, this simply because we can, and who’s going to know, right? It’s the easiest path to least resistance which is that piece of chocolate cake that’s on your plate, seeking a …