9 Ways How Meditation Improves Your Life On A Daily Basis

One of the core beliefs of meditation is the world is connected with one universal grid and mind, one soul. Although our standard of life has advanced to make it easier, many however remain stressed out. There’s no end game or sense of satisfaction in sight.

It appears we’re caught in this perpetual loop of making time work for us, to make a name for ourselves to feed our ego, to chase wealth.

Meditation is a proven way of communicating and working with the busy mind, to quiet it down. …