10 Ways How Addiction To Sugar Affects Your Health

One of the first addictions we adopt as a child is sugar, and it remains so throughout our lives. What everybody loves is something sweet, and will constantly crave it. Most are unaware the majority of the sugar we consume is “hidden,” resulting in having no idea how much we’re consuming.

There’s the naturally occurring sugars such as fruit and milk, along with favorite common foods such as soda, candy, cakes, cookies, yogurt, ice cream, etc.

There’s no end to the amount of sugar we consume, which is always beyond …