That feeling of spring and warmth is slowly creeping in the air, sort of, and the mindset then usually shifts towards losing a bit of flab that’s accumulated, and getting back into that warmer weather body shape.
The idea however is that everyone should be adopting this type of thinking throughout the entire year, of being fitter. It’s more of a shift in mindset that’s required which is holding you back.
Consciousness is an extremely efficient thing since it works in the background, so if you begin thinking like you’re …