10 Natural Home Based Remedies To Cure The Flu

Influenza, known as the flu is one of the most dreaded common illness, an infectious viral disease that attacks the respiratory system, including the lungs, throat, and nose. As the weather turns, it becomes one of the most common health setbacks which afflicts millions worldwide. What most will often do is mistake the flu for the common cold, this especially during the initial stages since the symptoms are similar.

The flu is highly contagious, as it can quickly spread from one person to another. Someone who’s infected, should especially stay …

Natural Remedies To Avoid Colds And The Flu This Season

howtonaturallyavoidcoldsThis approaching that time of year in the Northern Hemisphere where the weather shifts minus and the selection of colds and flu’s become viral. The best known cure for avoiding this is by building up your immunity while avoiding areas where virus’s and bacteria is common.

It’s important to pay close attention to strengthening our immune systems as naturally as possible. It’s been proven that by using certain herbs, supplements, and homeopathic remedies can effectively help in building up resistance, remaining healthy.

If you do happen to catch a bug …