A List Of Alkaline Foods Offering The Best pH Balance Levels

know the foods which are alkalineThere’s a constant battle going on in your body which is based on what you eat, and it can change with every bite you take. This becomes the good and the bad of attempting to balance out your pH level. Your proper pH balance target, as outlined by most health experts, which is dictated by your food intake, should be around 78% percent alkaline, and around 22% percent acidity, this for maintaining proper health.

The ultimate goal of your diet is to match, as precisely as possible, the pH …