Healthy Eating And Proper Nutritional Dietary Supplements For Seniors

healthy-seniors living longer with supplementsGetting older, heard that it happens to all of us, is not apparently what it used to be. Senior are staying a lot more active and healthier than ever when they begin to enter their golden years.

People are also continuously deciding to work until later in life, thus retiring a lot later, so that 65 years old is now suddenly the new 50. For the latest generation who has just decided to retire, and because they’re a lot more health conscious as well as active, they are now living …

How Taking Vitamin E Can Help In Healthy Aging


Did you know that at least 200 UI daily of vitamin E can help fight various diseases? Studies found that alpha tocopherol, or Vitamin E has proven to fight particular diseases. Studies show that Vitamin E may help with oxygen preserving and potentially offers cure for various disease. Taking 200 IU daily may trim down up to 40% or more of oxygen preserves, which controls bodily organs and the heart. The vitamin seems to have a anti-coagulant that has proven to support the overall bodily functions. Vitamin E was discovered …