Tag Archives: foods to avoid

8 Common Foods You Should Avoid To Reduce Inflammation

Inflammation in the body occurs as a warning signal, that a foreign substance is invading it. It's a natural process of the body’s defense system. What it does is helps the body protect itself,

Certain Foods Which Appear To Be Healthy For You But Aren’t

We’re just bombarded with conflicting information these days, this when it comes to the foods and the liquids that we place into our bodies. What becomes confusing, always argumentative and controversial is what’s good, bad, or indifferent. Various sources will