Warning: The Damaging Effects Of Sugar On Your Health

whysugarissobadforyouWe all on occasion need that jolt of the sweetness like a mocha latte to get us kick started in the morning. You’re frantically searching in the office lunchroom for a sweet fix around 3PM every single day. You grab a high sucrose energy drink so you can make it through your evening drive home.

What these have in common is that they’re fulfilling your need for a sugar fix, which may appear like a simple harmless habit, but, they can potentially be “red flag” signals for some type of …