One thing for certain is that we all need to eat food for nourishment, to survive, to exist another day. What we also want is to alter our body image, such as losing that belly fat. The idea is to avoid the latest greatest trendy weight loss plan, by just eating better.
The trouble with food is that we tend to eat the things we like, while attempting to maintain a healthy lifestyle. What we’ll do, this by habit is reach for foods we know are bad for us, which …
We live in a world of perfection, regardless of our age or body style, what we all want is to look our best, better, to improve or enhance our body image to its peak.
We live in a society of peer pressure, as we’re forced, shamed into eating the proper foods, using that exact designer diet, directing a narrow more defined profile of what beauty should be and look like.
Then the majority of us will go to war to combat this by attempting to tailor what our bodies should …
Everyone pretty much now understands the formula on how to Lose Weight. It’s quite simple, burn off more calories than you intake every day, and the pounds should melt off, right? Just eat a little less, move around a little bit more. Nothing could be easier than that. So why then is the entire nation in an absolute obesity epidemic. If we’re all aware and know what we should be doing to lose weight, why is the majority of the population becoming overweight.
One problem and reason is that …