There’s a growing number of individuals during certain times of the year, as well as during certain points in their lives when they begin feeling the blahs, and are looking for effective healthy ways to beat these blues.
Feeling not as perky as usual, becoming a bit moody and down on oneself is clinically defined as a condition which interferes with mental acuity, which results in a lack of energy, difficulty in maintaining focus, and losing general interest in their once cherished or most valued activities.
The majority of …