According to Dr.Smith our bones cannot grow any longer after a process called plate fusion has occurred in our bones. This fusion normally takes place at an age of around 16-18 for girls and 18-21 for boys. So, anyone who claims that their homeopathic and herbal treatments can increase the height of those who are in their 30s, are simply fooling customers. Dr. Smiths method of increasing your height is by fixing spinal and postural problems and because spine accounts for 35% our total height you can increase your height by correcting excessive curvatures of the spine that are usually inherited or occur due to our habits.
Here are some of the things that you will learn in this program.
Human growth hormone treatments such as human growth injections are an important subject. Dr.Smith explains its features and flaws by telling you whether its safe to take these injections or not and what are the side effects of this procedure. Human growth hormone sprays are also explained by him.
You can find out how you can use everyday ingredients to increase your growth hormone level and the correlation between growth hormones and sleeping. There is also a height increasing product that is discussed in the program.
Postural problems are another important issue discussed by Dr.Smith; he explains how you can reverse postural problems such as a Hunch Back, Sway Back; Scoliosis, and Duck Feet that take away a few inches from your height. The program includes twenty height increasing exercises, designed by fitness experts. You can also learn how to correct muscle imbalances to increase the vertical length of your spine and techniques that prevent your spine from shrinking.
The supplements that you will use along with the exercise routines are more effective than others and will be made by you using ingredients that are 100% natural.
Growtaller4idiots offers a very good solution for people who have an issue with their height and want to look a bit taller.