Forget everything else right now why you’re feeling so miserable. Just look at the food that you’re eating when feeling this way. Food isn’t just important to keep us alive for another day, for our physical health, but it also
The proper level of pH in the blood is considered one of the most important measurements and indicators to track the state of your health. The blood pH level should be 7.4, which in this case is considered slightly alkaline.
What needs to be clarified is the role of antioxidants, and why and how they are beneficial for us. Antioxidants are explained as natural substances which can stop or at the very least, limit the damage of free radicals which