Category Archives: Travel
For those who travels frequently overseas or across the country, what’s suffered is jet lag, also known as time zone change syndrome. What the adjustment of this time does is disrupts the internal body clock, this after crossing numerous zones.
Summer is what everyone looks forward to. The dread cold of the winter, the miserable rain of the spring, gone, as the sun shines and the vacations begin. How much better can that get. Everyone is out and about, as
What you’ll find is contrary advice, disagreements and recommendations when it comes to the validity or even the safety of low carbohydrate diets. What’s known is that some of the biggest brand diets on the market, are based on these
As the summer nears, the temperatures rise while the clothing and inhibition lessens. What we all want is to look fit, and the best definition of looking slim, toned, and muscular, to determine if someone is in great shape, is
What most think is that running is boring. That getting prodded to run is tiring and sore on the hips, legs, and muscles, as the lungs starts to burn and the breathing becomes labored. What jogging has is a negative
One thing for certain is that we all need to eat food for nourishment, to survive, to exist another day. What we also want is to alter our body image, such as losing that belly fat. The idea is to