Category Archives: Sports

Why Dancing Is The Best Movement Which Improves The Brain

From an early age, we’re taught that physical education, that fitness is just as important as Social Studies or Algebra. This to set up a life of accomplishment, that what we need is to refine a delicate balance in our

Common Fast “Junk” Foods Which Aren’t Really That Bad For You

Impulsive means convenience, as we suddenly panic once hunger quickly strikes. There’s the stomach discomfort, feelings of dizziness, which are the warning signs for a need of instant nourishment. These cravings usually suddenly appear out of nowhere. This the sudden

How The Power Of Suggestion Has Transformed Magic Into Lives

Think that magic is happening in your life right now, so try to grasp it. The force of repeated suggestion can overcome any doubt, which acts directly on our emotions, which ultimately penetrates the depths of our subconscious minds, becoming

How Dealing With Uncontrollable Emotions Can Rule Your Day

Emotions have a tendency to overrule, to overtake the situational mind to react in ways that it doesn’t or shouldn’t want to. Realize that emotions aren’t either good or bad, but it’s rather how you deal with these outbursts of

How A Healthy Diet Could Potentially Be Damaging Your Brain

The brain like any other muscle in the body needs particular nutrients to function and grow. What the brain in particular needs are more of the “good” fats and less carbs, which isn’t a popular combination, this especially if one

The Greatest Reality Show On TV Is Watching Sporting Events

It’s here, this is when most males will retreat into their man caves with their buds, and hunker down to watch sporting events on TV. The Fall is the time of year when the sporting universe aligns, where a smorgasbord

Why You Need Resistance Training For A Bigger Stronger Body

Once we decide to work out, what we strive for is a bigger better stronger body with well defined muscles. We seek to build a beautiful body or a muscular physique that our peers will drool over. The best way

Always Remember You Love The Person You Are Fighting With

In your current relationship, what is the tipping point when it comes to incompatibility. Do you fight or argue 50% percent of your time together, is it 40/60, 60/40 or worse. What fights between couples exposes and reveals are the

Eating Natural Foods Which Races Blood Through Your Arteries

The arteries in the human body are similar to the massive superhighways of traffic, racing through the body. The more efficient the flow the better. So what you need is less restriction with minimal interruption, which can impede it’s flow,

Natural Treatments Which Reduces Stress And Anxiety Symptoms

Anyone who keeps up with the latest health trends will notice that stress related illnesses and issues are constantly on the the rise. A recent survey indicated that there were over 23% percent of respondents, who had various symptoms of

Doing Functional Exercise Training For Developing Core Strength

Imagine you’re suddenly unable to pick up a 10lb bag of potatoes off the floor and onto the counter. Or you can’t find the strength to lift yourself out of your car, or you’ve just tripped on the foot of

Why Fitness Enthusiasts Should Avoid These Common Foods

Those who do demanding workouts on a daily basis such as weight training, or other forms of exercising which requires discipline and dedication on a regular basis, their diets need to be especially fine tuned to comply to the rigors

The Easiest Way To Rid Of Your Current Funk Is To Exercise

That’s the connection and it can be that easy, and that’s once you begin to feel stress or anxious, just exercise your body. Make yourself active, which is guaranteed to calm you down when under pressure or compromised. It’s a

What Physically Happens To Your Body When You Think Negative

Thinking negative is the default setting. We come across something that we’re uncertain about, and by autopilot response, we think negatively about it, thinking what could go wrong. We set up a human security shield, this to keep us from

The Selective Mindset Displayed To Becoming An Elite Athlete

A dedicated focus of mindset is considered to be an extremely important and essential contributor, this for peak athletic performance. This stage of mind has become apparent when witnessing the behaviors of the talented athletes among us, this over a

Why The Good Boys And Girls Fall For The Rebellious Type

Those who are raised on high moral standards, an outstanding upbringing, can at times grow up and want to be bad. The “nice” boy or girl becomes attracted to the rebel from the other side of the tracks. There are

To Look Forever Young How To Appear Fresher Than You Are

This the great battle we all face, and that’s to look younger than our chronological age, this to show up your Facebook profile, to look better than your peers. But what the ravages of time does is it attacks our

Reasons Why You Will Gain Weight After Your Intense Workout

Doesn’t seem right, that you’ve just finished your vigorous workout, and what you do post workout can actually result in unwanted weight gain. After the workout is one of the most critical times to capitalize on your workout, otherwise the