Category Archives: Health

The Need To Think Big To Manifest Your Dreams And Desires

What many will do at times in their life, this by accident or intention, is wonder where they’re headed. This moment of mindfulness, is when they wonder what happened to their dreams as they’re not manifesting. Many are in this

The Top 10 Effective Natural Home Based Remedies For The Flu

Influenza, known as the flu is one of the most dreaded common illness, an infectious viral disease that attacks the respiratory system, including the lungs, throat, and nose. As the weather turns, it becomes one of the most common health

The Top 10 Common Food Sources That Offers The Best Protein

What the average human body needs on a daily basis, is around 60 grams of protein to function optimally. Those who has higher levels of physical activity, such as athletes, bodybuilders, or those with physically demanding jobs that draws a

The Rules That You Need To Know Before You Marry Someone

The biggest cause of divorce is choosing to marry the wrong person. Stinging blunt but true. What most get blinded by is love, and they fail to see the potential difficulties that lies ahead, this as lust overtakes their denials.

The Top 10 Common Everyday Foods That Most Are Allergic To

What having a food allergy shouldn’t be confused with, is having an intolerance for certain food items. Being lactose intolerant for instance, is caused by a scarcity of an enzyme in the body known as lactase, which can lead to

The Need To Show Empathy Instead Of Constantly Judging Others

What most don’t realize is that there’s a significant step one can take right now, which can alter whatever it is in their life they’re wanting to change, this for the better. It’s the choice to move away from being

Top 10 Cheap Foods That Are Healthy When On A Tight Budget

If your financial situation needs to be improved, these are the times when it becomes important to eat as healthy as possible, this to avoid any prolonged illness that you can’t definitely afford. Once you keep yourself healthy from within,

9 Ways On How To Make Yourself More Likeable And Attractive

What people naturally gravitate towards are those who they like, rather than someone who they don’t like. Who’s avoided are those who are smug, standoffish, or arrogant. It’s a natural reaction to be attracted to likeable people, who comes across

Top 10 Side Effects On Health When Not Getting Enough Sleep

What living an active busy lifestyle usually results in is sleep being sacrificed, as it becomes a common occurrence, and what’s lost is sleep that you can’t get back. Throwing in a late night every once in a while, won’t

Top 10 Supernatural Powers That Every Human Wish They Had

Everyone wants to have a superpower, this to be superior over their fellow human. Athletes in professional sports are paid handsomely because of special ability, displaying subhuman performance with their speed, determination, and agility. Then there are those who are

The One Common Secret Ingredient That Can Improve Health

It’s baking soda, and it’s no longer an old wives tale, as it’s one of the most inexpensive beneficial health remedies known. It’s known to combat everything from the common cold to major illness. It’s also used as a deodorant,

The 10 Top Natural Relaxation Techniques Which Reduces Stress

Stress is external pressure which hampers sanity. What’s known is it’s needed for motivation, but once it reaches a certain threshold, it needs to be controlled, as it can potentially cause serious mental and physical issues. Using proven natural relaxation

The Top 10 Ways To Naturally Keep Your Bone Mass Strong

What bones create is the skeleton on how the body is built. Strong solid bone mass is needed for protection, which allows you to perform the everyday tasks with ease and routine. Along with providing stability, balance, and support for

10 Reasons Why It’s Better To Be Single Than In A Relationship

What everybody dreams of is finding their “soulmate,” that one special person who they can share their life with. Surely, that’s one of life’s true pursuits and obligations, as being in a relationship is one of the best things that

Insubstantial Reasons Why You Aren’t As Happy As You Should Be

It appears that this thing called happiness is right there, just out of your grasp, this regardless of how hard you try, to enjoy and feel good about yourself. It may feel that others have this happiness thing solved, yet

9 Ways On How To Quickly Lose 10 Pounds In Just A Few Weeks

What some headlines scream out and claim is that you can lose 10 pounds in 10 days, which appears like seductive improbability, as it sounds like an impossible endeavor to do. However, dietitians claim that there are clinical changes you

Avoid Panic By Overcoming The Fright Of Performance Anxiety

One of the biggest fears in life is when the spotlight is on you, and you need to perform at a prescribed time. What most aren’t able to do is eliminate what’s referred to as performance anxiety, which is also

10 Cures That Happens To Your Body Once You Stop Drinking Soda

We all engage in a number of vices, consume foods and drinks that we know we shouldn’t, indulge in addictions such as smoking, this to the point a habit turns into a fixation. What then results are feelings of crankiness