Category Archives: Health

Reasons To Adopt Better Health Habits For A Longer Life

What we pick up are certain bad health habits over time, then they become so engrained into our daily lives, that we no longer see them as being detrimental to our health. So we carry on, then wonder why certain

A Guideline On Reading People What To Look For When Gawking

We spend inordinate amounts of time waiting in line, fiddling our thumbs sipping coffee, bored while waiting at the dentists office. During these times we watch others, as there are limited options on what we can do, so we inspect

9 Ways To Hit That Reset Button Replenishing Your Energy

What we often get is tired, we all on occasion trip off kilter and lose our sense of mental balance, leading us to become moody or even sick as a result. There are a variety of ways on how our

You Are The Total Result Of The Choices You Make In Life

All that you create or don’t create in your life, comes from making a choice. Embrace and understand the dynamics of this essential ingredient of power. You suffer when you dis-empower yourself, by feeling that you’re not in control of

Are You Really Mentally Tough Or Do You Just Act That Way

You know who they are, they’ll huff and puff, pretending that they’re all tough on the exterior, coming across as bold, bordering on being a bully. What we sense instead is that there’s something not quite right, that there’s something

Common Everyday Foods Which Will Drain Energy Out Of You

What we all think of first is to eat. We need food for survival, so it’s become an activity that we do multiple times a day. What we eat is also questioned, and for good reason, as our bodies are

How To Recognize Those Genuine Authentic People In Your Life

Is appealing for honesty from others too much to ask for. Why is it that we place more validity on those who appear genuine, while avoiding those who are egocentric with a”me” first attitude. The problem becomes those who are

How To Change The Defeating Self-Talk You Have With Yourself

What we all do is talk to ourselves first. This the first thing once we wake up and the last thing before going to sleep. In between, it’s constant chatter, we have those private conversations with ourselves, which are usually

If The Universe Is So Abundantly Rich Then Why Am I So Poor

What most struggle with in this world are their issues with money. Financial problems, wondering why the world has been so unfair to them. But stop, look, take a look around and witness all of the abundance that’s abound. Yet

Have You Been Here Before An Old Soul Revisiting A Rebirth

Some believe that souls leave the body of those departing this earth, and will reenter another body after a brief period of time. The intent may be to further develop this soul, complete unfinished business, alleviate karma, or to help

How To Interview Becoming The Leading Prospect For Any Job

What some will often assume is that since they have that stellar academic record, that degree from the right University, that they’ll just shoot right to the top of the list for any job that they apply for, instantly impressing,

How Not To Win Friends Be Liked Or Respected On Social Media

Punching keystrokes on a keyboard is too easy. There you are sitting late at night, a tad lonely, so you decide to share on social media, perhaps a bit more than you should. One of the biggest pet peeves in

How To Get Deep Peaceful Sleep Regardless Of Your Condition

Living a full productive life that’s injected with stress usually interferes with getting the good nights sleep that we need. Some are full of anxiety while lying in bed attempting to sleep, twisting and turning, unable to do so because

Practice Is The One Exercise That Those Who Excel At Life Do

After all, we’re just as human as they are, but what they constantly display is superior human feats of ability, proving that they’re better than us in what they do. So what makes someone excel. Is it genetics, drive, which

How Having The Attitude Of Gratitude Can Improve Your Life

The act of gratitude is about feeling while expressing appreciation towards others and oneself. This for all that you’ve received, for all that you have, this regardless of however little it may be. Gratitude also extends towards everything that hasn’t

The Most Effective Supplement Solutions For Joint Pain Relief

The human body is nothing less than amazing. We just need to take proper care of it by providing the appropriate nutrition, exercise, and adequate rest, and then it automatically takes care of itself. For instance, once you begin to

Choosing Between Creative Acceptance Or Fighting Resistance

Resistance isn’t a new term by any means, but for many, being aware of resistance is new. The definition of resistance is: To strive against, withstand, to counteract, to exert force in or against opposition, to defeat or to frustrate.

One Day You Decide To Make These Healthy Lifestyle Changes

What we’re constantly flooded with is advice when it comes to our well being. Do this but don’t do that to look younger. The endless bombardment of advice which focuses on better health, to feel more viral, to defy the