Category Archives: Health

The Connection Between Feeling Down And Eating Carbohydrates

When we’re in a bad mood, feeling disgusted or down on ourselves, we’ll splurge by eating a big dish of ice cream with chocolate sauce, an extra piece of cake, a bag of potato chips with dip, this in the

What The Cooler Temperature Brings Is Start Of The Flu Season

The flu is a dreadful ghastly symptom, how three simple letters can cause such angst. The flu is the common name for the influenza virus. What this dreadful illness does is it infects the respiratory track, and is usually spread

How To Get That Precision Work Leisure Balance In Your Life

We’re wound up like a windup toy and then released into this world, to make a productive living the best way we can. We get scattered as we’re pulled into various directions while we attempt to find ourselves, to find

The Key To Be Liked Is Having A Sense Of Humor While Listening

Being likable can be considered a key predictor when it comes to how successful your life and work will be. From getting invited to hang out with the cool kids, the hip parties, or getting that coveted job promotion. Being

Ways On Developing Mobile Apps That Will Attract The Masses

So the challenge is like this. There are currently over 30 million mobile apps and growing by the minute, and the average smartphone user has around 30 apps on their mobile device, that they may or may not be using.

How To Pump Yourself Up When You’re Feeling Down And Depressed

There are poor habits that we adopt and then feel in the dumps. What can result is we falling in a dark hole of despair and then feel blue. What this results in is low energy, while the rate of

The Profile Of A Narcissist Those Who Are Living Among Us

There are particular identifying markers when it comes to recognizing pathological narcissists around us, clinical definitions, this based on case studies of this personality disorder. This effects everyone who needs to cope, work, or live with them. Some traits of

How Eating Natural Beneficial Foods Helps Better Brain Health

Forget everything else right now why you’re feeling so miserable. Just look at the food that you’re eating when feeling this way. Food isn’t just important to keep us alive for another day, for our physical health, but it also

How The Forces Of Life Attracts Us Towards The Wealth We Want

What those who are in tune are capable of knowing, is what others are thinking. That if the state of awareness is strong enough, anyone could have a direct influence on those around them, as others have on them. There

What All Those Socially Active Popular People Do Differently

What most want is to be popular, as we’re inherently socially bred animals, that we want to be accepted by our particular peer group of friends. So why are there some who are more popular than others, while others will

It’s All About Balance And Substitution When Losing Weight

The key to losing and regulating weight can be an arduous task, and for many a daunting one. Since we all need to eat, it comes down to substituting the unhealthy food that’s consumed, and replacing it with more healthier

Avoiding The Common Pitfalls When Preparing For Job Interviews

Job interviews are like blind dates, so it’s natural to feel a bit nervous. The key is to minimize the jitters by preparing for it. It begins with mapping out where they’re physically located, this so you’ll arrive on time,

Becoming So Focused In The Flow Process That Time Stands Still

Elite athletes call it “in the zone,” this mental state of mind known as peak performance or being in the flow. Others refer to this mindful state as being their sweet spot, where there’s an incredible balance of prolonged energy

Why Maintaining pH Levels Is The Key Body Health Monitor

The proper level of pH in the blood is considered one of the most important measurements and indicators to track the state of your health. The blood pH level should be 7.4, which in this case is considered slightly alkaline.

How Altering Your Mindset Will Radically Improve Your Life

Your mindset is what’s at the tip of your tongue, so you need to harness it. It’s influential since it determines what you’re thinking along with interpreting what you’ll do next. This includes your decisions that you make, your emotional

Recognize The Personality Reveals Of Passive Aggressive Behavior

Those who are passive aggressive casts a certain mystique, a deliberate aura of uncertainty than predictability. They can appear aloof, uncertain of themselves, and can be frustrating to deal with when confronting them. They’re reactive rather than being proactive. We’re

How To Become Instantly Liked When Facing New Surroundings

Being liked is the first hurdle to overcome when facing new situations. Whether it be a new organization, getting promoted, being transferred, a new career, moving to a new city. What we’re constantly forced to do is change and adapt

Learn How It’s Possible To Alter The Brains Thinking Patterns

It’s thought the big glob of muscle that is our brain becomes consolidated once we reach a certain age, this sometime in our twenties. It’s also thought that we can continue to change our brain thinking patterns and pathways once