Category Archives: Health

Why Maintaining pH Levels Is The Key Body Health Monitor

The proper level of pH in the blood is considered one of the most important measurements and indicators to track the state of your health. The blood pH level should be 7.4, which in this case is considered slightly alkaline.

How Altering Your Mindset Will Radically Improve Your Life

Your mindset is what’s at the tip of your tongue, so you need to harness it. It’s influential since it determines what you’re thinking along with interpreting what you’ll do next. This includes your decisions that you make, your emotional

Recognize The Personality Reveals Of Passive Aggressive Behavior

Those who are passive aggressive casts a certain mystique, a deliberate aura of uncertainty than predictability. They can appear aloof, uncertain of themselves, and can be frustrating to deal with when confronting them. They’re reactive rather than being proactive. We’re

How To Become Instantly Liked When Facing New Surroundings

Being liked is the first hurdle to overcome when facing new situations. Whether it be a new organization, getting promoted, being transferred, a new career, moving to a new city. What we’re constantly forced to do is change and adapt

Learn How It’s Possible To Alter The Brains Thinking Patterns

It’s thought the big glob of muscle that is our brain becomes consolidated once we reach a certain age, this sometime in our twenties. It’s also thought that we can continue to change our brain thinking patterns and pathways once

Since You’ve Accomplished So Much Why Are You So Insecure

Jane had accomplished much in her life. When she was younger, she showed signs of achievement far beyond her years, or peers. There wasn’t a problem she couldn’t solve, this regardless of it’s complexity, it came easy to her. Jane

Feeding On The Super Antioxidant Foods For Better Nutrition

What needs to be clarified is the role of antioxidants, and why and how they are beneficial for us. Antioxidants are explained as natural substances which can stop or at the very least, limit the damage of free radicals which

How To Recover From Relationship Meltdown After Your Breakup

Melting down means experiencing exhaustion, the motivation dwindles, a loss of interest in something you were once completely engaged in. These meltdowns are usually associated with working environments, but can extend into relationships as well. Who ever said we need

Why It’s Better To Collect Experiences Than Being Materialistic

What this society of excess that we live in promotes is collecting. Becoming materialistic and hoarding as many things as possible. As a result, most value saving things as a way of keeping score. They being materialistic rather than collecting

How To Geek Out Technology To Achieve Better Productivity

Nothing can make your work more efficient than taking advantage of the latest technology that’s available. There’s also nothing that could slow you down, than the beast that is digital electronics, which begins to falter and disrupt the workflow process.

Reasons Why Your Angst Should Be Contempt With Gratitude

There’s a glow that some people have, they just can’t explain why, and perhaps you yourself have felt this way for a while now. Or maybe you’re feeling uncertain, a little lost, that your life is staggering out of direction

The Chemical Reaction That Coffee Plays On Your Emotions

Coffee is considered one of the most popular psychoactive drugs of our time. It’s legal and just around the corner. You can drink as much as you want and feel its aftereffects. Coffee as a chemical compound, its reaction to

Preparing Yourself For The Upcoming Changes In Your Life

We’re taught to attack life in a linear fashion, as all life does is ticks forward, and will mercilessly leave victims in their wake, this if we don’t keep up or pay attention. So as life accelerates, it becomes logical

Reasons Why Most Were Better Educated Before The Internet

We get educated to learn about the things around us. We learn about math, we learn how to read and write, grasp the awareness to function proficiently. We then enter the masses with this knowledge, this so we can effectively

How To Overcome Personal Difficulties To Become Successful

There are ways on how the successful approach and overcome their problems. If one has emotional issues, it can hold them back, they not being able to succeed in the external world. It’s thought with diligence these self defeating matters

Eating Natural Foods Which Races Blood Through Your Arteries

The arteries in the human body are similar to the massive superhighways of traffic, racing through the body. The more efficient the flow the better. So what you need is less restriction with minimal interruption, which can impede it’s flow,

Proven Steps To Effectively Change Bad Behavioral Habits

Consciously deciding to change a poor behavior isn’t as straightforward as one might want. This includes identifying and attempting to break free from a bad habit. It’s a lot more complex than waking up one morning and declaring, “this” has

Follow What All Those Energetic People Do On A Daily Basis

You see them in constant perpetual motion, always on the run. They’re full of zest as their energy levels appear at maximum rage. This is not by accident but by design, as they know how to energize themselves so they’ll