Category Archives: Health

To Empower Yourself Is To Activate The Magic That’s Within You

Magic is that mystical unknown force which appears beyond our control, as it’s an extraordinary influence or power seemingly from a supernatural source. Attempting to define magic is difficult, as it’s used more to define, rather than something that can

Why Not Adopt A Healthy Lifestyle So You Never Need To Diet

Every solution in the dieting industry, what they all preach for long-term weight loss success, is to live a healthier lifestyle, eat better, and have a regimented exercise program. So why not just bypass all the latest diet fads which

What To Do If You’re Being Verbally Abused In Your Relationship

We often hear “sticks and stones won’t break my bones,” but guess what, they can. What words won’t do is leave any measurable physical damage. What they cause is progressive long-term harm. Most underestimate the power of words, as what

Ways On Safely Handling Food At Home To Avoid Food Poisoning

There are millions annually, who’ll get sick unnecessarily from food borne bacteria and viruses, which can be avoided. The most vulnerable being children under six, seniors over sixty, those with weakened immune systems, and women who are pregnant. The cause

Proven Theories For The Reasons Why The Body Begins To Age

The ravages of time eventually catches us all, as we begin to grow older. The way we look, the way we limp as we walk, as our minds degenerate, is proof that old age is overtaking us. Science is still

How To Become More Popular And Adored By Everyone You Meet

The social objective for most is to be genuinely liked by as many people as possible. This to unconditionally attract those who they come in contact with. To be likable, socially attractive and desirable, and some will do anything they

How To Cope With The Trauma Once Chaos And Disaster Occurs

Humans are extremely resilient, as we’re constantly faced with dangerous consequences on a daily basis. The residue the mind needs to deal with once facing trauma. What it does is leaves mental and emotional scars, where the healing becomes difficult.

Best Natural Methods For Speeding Up A Slow Moving Metabolism

The symptoms are that once you wake up, you feel sluggish and low on energy after a night of sleep. You attempt to work hard, while working towards your diet and weight loss goals, yet you never seem to be

How To Stop Becoming Seduced By Regaining Control Of Your Life

Seduction is the most powerful form on mind alteration. The proof is that most have a vague sense of being mentally seduced, having no idea of how it happened. We’re constantly bombarded with information, then feel a sense of loss,

Caffeine Addiction And Its Relationship To Chronic Fatigue

Coffee is the preferred choice used as a daily pick me up, the favorite beverage that’s most commonly used to pump up the symptoms of low energy. Its activate ingredient caffeine, does is over stimulates the adrenal glands, this to

Why Taking Omega-3 Can Be Beneficial For Your Brains Health

What’s known is that one of the biggest differences which distinguishes us humans from most primates, are the higher levels of omega-3 fatty acids that are found in our brains. It’s these long chain polyunsaturated fats, which plays a key

Know Why Those Coming Across As Being Tough Are Mentally Weak

Realize saying something like, “I’m tough and not scared of anything,” or “I didn’t really want that job anyways,” most likely means that you’re not that mentally strong. That the odds are good you’re hiding some type of deficiency, and

Everything That You Need To Know About Low Carbohydrate Diets

What you’ll find is contrary advice, disagreements and recommendations when it comes to the validity or even the safety of low carbohydrate diets. What’s known is that some of the biggest brand diets on the market, are based on these

What Were Once Vices Become Habits Creating Turmoil In Life

We live in a crowded environment that’s infested with a variety of vices. They come in the form of “buts,” “ifs,” and “whys,” all which causes the angst of susceptibility. Our mind and body are festered with virtues and decay,

Know The Reasons Why Some People Won’t Like You That Much

Everybody wants to be liked, this especially when going to school. Being popular is the biggest social currency when we’re young, and nothing else matters. All we care about is how many cool friends we have. How popular we are,

The Gaps You Need To Fill Towards Your Journey On Aging Well

What life does is becomes a vacuum once you grow into adulthood, hit thirty, and the years melt away like butter on toast. Then suddenly you’re turning fifty. No one tells you how to get there, as it’s your duty

For Those Who Gets Married Just For The Sake Of Getting Married

It’s easy for women to say “I Do.” This especially once they’ve reach a certain age, once their eggs and dreams begin to dry up. They don’t want to be single and alone in their 30’s, where the chances of

The Best Natural Sweet Alternatives Instead Of Refined Sugar

Eating healthy, clean and natural has become the mantra for living a longer life in this hectic, instant gratification world that we live in. What we’re all doing is trending towards eating healthier, this by consuming as many pure nutritional