Category Archives: Health

How Using Ancient Mystical Healing Powers Invigorates Your Health

What traditional Eastern based healers have always known, is the belief that the body is continuously in motion, that it’s energetic. That the compounds which comprises the body, which is flesh and blood which makes us whole, is innervated by

How To Become More Compassionate By Not Thinking Of Yourself

Yes you, the arrogant smug one, who doesn’t give a damn about anyone but yourself. What if there’s a choice you can make, that could alter the course of your life for the better. Know that there is. It’s the

Top 10 Old Wives Tales Our Elders Used To Solve Common Pains

What we often do is experience body pain, suddenly, unexpectedly suffer from some type of malady. Anything from toothaches, headaches, backaches, to stubbing your toe. Pain can also arise from injury, along with from disease. Most in this modern day

I Am A New Single Mother And This Networking Site Saved My Life

I remember the exact moment, when my daughter Britney was born. It was the most brilliant exasperating exhausting day of my life. It was also the most difficult day of my life. as I was alone and a single mom.

5 Detrimental Ways How Sugar Is Proven To Damage The Brain

An addiction is an addiction, some are just more obvious than others, but detrimental just the same. Anything that’s bad, anything that damages health, something as common as sugar is an addiction. Most are aware of its negative effects, that

The Reasons Why Most Business Professionals Lack Self-Esteem

It’s all about a balanced life. Successful professionals spend so much time on their careers, there’s little time in their lives for personal improvement, which plummets their self-esteem. All work and no play makes for a boring person. Gradually, this

8 Common Foods That Are Recommended To Reduce Inflammation

What’s needed is a certain amount of inflammation, this to act as a buffer to combat various infections that are attempting to enter the body. It also responds to injury. What a growing number of people suffers from however, is

6 Proven Ways On How You Can Improve Your Mental Awareness

Attempting to be healthy goes beyond going for a daily walk. It extends far more that just eating right. The key that most overlook is thinking positively, being open honest and fair, which includes mindfully improving your mental and emotional

7 Natural Ways To Lose Weight Without Needing To Go On A Diet

The annual tradition as the New Year begins, becomes health maintenance, usually to shed a few pounds that were accumulated during the year, and especially the holidays. What’s clinically proven, is that weight loss comprises of 70% percent diet and

What Resolute Requires Are Strategies To Overcome Procrastination

It’s a New Year, a new start, to make new changes. The biggest obstacle remains procrastination, like it’s an illness. We want to change, but continue to keep putting off the steps that we need to do, to reach the

8 Common Hangover Myths Like Drinking Coffee Makes You Sober

It’s time to celebrate. You’ve been good, you worked hard, you had a good year, so bottoms up. Then you’ve done it again. What you’ve enjoyed is an evening of excess, fueled graciously by a few too many adult beverages.

8 Ways We’re Affected By The Weather Out There When It’s Cold

One of the worst things about living on this planet, is the cold winter weather. Once the temperature dips below negative sub-zero climes, what it does is sends shivers down the spine. Yet mass numbers of people choose to live

6 Misconceptions When It Comes To The Common Cold And Flu

As the colder weather sets in on the Northern hemisphere, what most will begin is to remain indoors to avoid the chilling weather. What accompanies is a shift in temperature, which increases the chances that one will catch the common

The 7 Top Common Myths When It Comes To Arthritic Pain

Arthritis is a common condition, which prevents one from living the life they want. There’s also plenty of misinformation about its causes, as taking the wrong advice can lead to frustration, or even place your health in danger. Rheumatoid arthritis

The Top 7 Struggles Of Keeping In The Rat Race Known As Work

The 9-to-5 grind has existed for over a century. To spend one third of our life, so we can strap on the work boots or put on the apron, and go do the “job.” Open up your eyes people, as

Ways To Improve Your Memory When Wanting To Remember

What we’ll do is dismiss forgetting what we’re attempting to do when we’re young, and blame it on absentmindedness, but it’s frustrating all the same. As we grow older, the occurrences of going into a room and wondering why we

8 Common Everyday Foods Which Can Make Your Bones Stronger

As we grow older, what we don’t bother is to give our bones the proper care they deserve. What then happens is they’ll begin to deteriorate and become brittle, which can lead to osteoporosis, a condition that results in bone

7 Detrimental Life Habits That Forces You To Age A Lot Sooner

At some point, what we do is decide to preserve and prolong our lives. As teenagers, what we wanted was to grow up quick to become full fledged adults as soon as possible. Then there’s a turning point in our