Category Archives: Food

Top 10 Old Wives Tales Our Elders Used To Solve Common Pains

What we often do is experience body pain, suddenly, unexpectedly suffer from some type of malady. Anything from toothaches, headaches, backaches, to stubbing your toe. Pain can also arise from injury, along with from disease. Most in this modern day

5 Detrimental Ways How Sugar Is Proven To Damage The Brain

An addiction is an addiction, some are just more obvious than others, but detrimental just the same. Anything that’s bad, anything that damages health, something as common as sugar is an addiction. Most are aware of its negative effects, that

8 Common Foods That Are Recommended To Reduce Inflammation

What’s needed is a certain amount of inflammation, this to act as a buffer to combat various infections that are attempting to enter the body. It also responds to injury. What a growing number of people suffers from however, is

7 Natural Ways To Lose Weight Without Needing To Go On A Diet

The annual tradition as the New Year begins, becomes health maintenance, usually to shed a few pounds that were accumulated during the year, and especially the holidays. What’s clinically proven, is that weight loss comprises of 70% percent diet and

8 Common Hangover Myths Like Drinking Coffee Makes You Sober

It’s time to celebrate. You’ve been good, you worked hard, you had a good year, so bottoms up. Then you’ve done it again. What you’ve enjoyed is an evening of excess, fueled graciously by a few too many adult beverages.

6 Misconceptions When It Comes To The Common Cold And Flu

As the colder weather sets in on the Northern hemisphere, what most will begin is to remain indoors to avoid the chilling weather. What accompanies is a shift in temperature, which increases the chances that one will catch the common

The 7 Top Common Myths When It Comes To Arthritic Pain

Arthritis is a common condition, which prevents one from living the life they want. There’s also plenty of misinformation about its causes, as taking the wrong advice can lead to frustration, or even place your health in danger. Rheumatoid arthritis

8 Common Everyday Foods Which Can Make Your Bones Stronger

As we grow older, what we don’t bother is to give our bones the proper care they deserve. What then happens is they’ll begin to deteriorate and become brittle, which can lead to osteoporosis, a condition that results in bone

7 Detrimental Life Habits That Forces You To Age A Lot Sooner

At some point, what we do is decide to preserve and prolong our lives. As teenagers, what we wanted was to grow up quick to become full fledged adults as soon as possible. Then there’s a turning point in our

7 Good And Bad Reasons For Drinking Coffee On A Regular Basis

What most enjoy is the jolt that is caffeine, especially first thing in the morning. Other than coffee, caffeine is naturally found in a variety of beans and plants, such as tea, energy drinks, carbonated soda, and chocolate. What caffeine

7 Harmful Chemicals Found On Food Labels That Are Unhealthy

What most will do is casually scan the list of ingredients on food labels, this when shopping for groceries. We’ll look, at times shrug having no idea what they are, as we don’t know if they’re good for us or

8 Ways How Your Poor Post Workout Habits Causes Weight Gain

You like to exercise, you’ve developed a routine of working out. So you think you’re fit, but what most don’t realize are the poor detrimental habits that they have after their workout, which causes them to gain weight or fat,

7 Remedies To Help Relieve The Stomach Flu And Food Poisoning

What’s always dreaded is getting food poisoning or the stomach flu, which can strike at the most inopportune times. Once getting a stomach ailment, it becomes virtually impossible to ignore or push through it, as it comes down to not

If You’re Feeling Moody It’s Most Likely The Foods That You Eat

What’s recently been focused on is the gut/brain connection, and how it affects overall health. What’s also been made aware, is how the everyday common foods that are consumed, could be responsible for moodiness and irritability. What many don’t bother

9 Facts That You Need To Know About Regulating Cholesterol

Being aware and understanding heart health, becomes extremely important once growing older. A key component of it is controlling cholesterol, as it’s known to be one of its primary building blocks. Monitoring cholesterol, becomes a vital function that one needs

9 Known Hazards When Taking Protein Powder For Muscle Growth

In the instant world that we live in, it’s no surprise that we want muscle growth and recovery as soon as possible, this by taking protein powders and supplements. As a result, they’re heavily promoted, and are readily available. What’s

6 Activities To Boost The Brain To Prevent Alzheimer’s Disease

Alzheimer’s disease is known to affect one in every 10 adults, who are 65 or older. Despite how common it is, scientists are yet to discover its true causes, once it spreads and damages the connections between the brain cells.

8 Common Every Day Foods Guaranteed To Strengthen Your Bones

What the young and healthy will tend to do, is take their bones for granted. What’s not realized, is that it’s a gradual process when growing older, as the bones will deteriorate with age. What that leads to is bone