The Day You Stop Chronic Dieting Is When You Start Losing

the truth behind obesityThe dieting and weight loss market rivals any other industry in North America in size. Those who may be wanting to lose a few poundage or are chronically obese, are willing to spend billion of dollars to lose this weight, usually without success.

What this includes is everything from the latest greatest fad based commercial weight loss programs to the established ones, to the various meal replacement bars or shakes.

The scope extends to prescription based medication and the over the counter magical weight loss pills, or the latest self …

Invite Happiness In Your Life Do What The Happy People Do

someone who is extremely happyYou’ve accomplished a lot in your life, but something still doesn’t quite feel right, it’s a bit imperfect. There’s a distinct hole that still exists. So as a result, you’re constantly tired and remain not as content as you should be.

You want and feel that your life should be happier by now, that what you’ve accomplished should be promoting more glee. But realize that it’s a progressive inner perspective on how happy you really genuinely are or should be.

You see those perpetually happy go lucky people, how do …

Key Secrets To Longevity Living A Longer Healthier Life

how and why friends and family extends our livesNorth Americans are known to spend more on health care than almost any other developed nation in the world. When compared to the other industrialized countries, the life expectancy for males is 76.6 years old, and 81.7 for women.

Some found these statistics alarming, so health experts performed an extensive study on what the reasons were for these shorter life spans, and focused on the causes.

One of the main culprits was substance abuse such as excessive alcohol and eating fat laden foods which contributes to illness such as, lung …

Reasons People Lie Why They Give You Deceptive Conjecture

someone whos telling a liePeople will always lie, either to themselves, but usually to others whom they love, for protection or for their own good, this so they usually won’t cause any further damage.

Lying can become a weapon, a technique which is used to manipulate, control, or influence others through fabrication of the truth.

This manipulation is usually directed towards the feeling, thoughts, and behaviors of others.

Lying is difficult to some, but completely natural for others, as they will begin to throw around little fibs to influence awareness, thought, or effort.

Telling …

The Biggest Myths Regarding Diets And Nutrition Debunked

why drinking 8 glasses of water is a mythWhat continuously accumulates because of ill advised information and gossip are false theories, myths, and misinformation regarding proper nutrition, dieting, and weight loss.

This information is then broadcasted and thought to be true by those who are usually looking for a quick fix or solution to their various issues. Some of this information is completely misguiding, solutions which may be completely bunk.

This misdirection can become damaging especially when it comes to the food that we eat, thinking that it’s completely safe, while it can potentially be causing serious health …